Couples Coaching

One of my favourite things to do is work with couples who are interested and invested in one another and in the long-term health of their relationship. I work with couples who want to develop strategies for:

  • effective and compassionate communication

  • the art of no blame and non-judgement

  • safe spaces for difficult conversations

  • a long-term sense of fun and excitement

  • making the relationship a priority, even when life tries to get in the way

  • managing a transition in the relationship (a new job, a new living arrangement, rebuilding after a shift, etc.)

Couples coaching happens once a couple makes a collaborative decision to invest in the health of the relationship. It can be a powerful and transformative act of self care for both people involved, and the skills developed through couples coaching can revolutionize the way you approach other meaningful relationships in your life.