You've Got This!
 

NO MATTER WHAT’S GOING ON, REMEMBER:

YOU’VE GOT THIS.

You have everything you need in order to successfully meet the challenges you’re facing. Whether it’s a life transition, a rough patch, a diagnosis, a realignment of your priorities, a need to develop new skills, or a deep desire to know yourself better, you have what you need. I can help you access it.

 
 
 
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I’m Kate! Great To Meet You!

Life doesn’t come with an instruction manual. Instead, we rely on a complex system of our upbringing, our education, and our community to inform our actions. I’m a passionate, integral part of this system for many clients, helping them identify where they want to go, what might be in the way, and how to move forward.

I want to help you clarify your direction, navigate transitions, set and maintain goals, improve your relationships, and empower you to reach your fullest potential!

Learn More

 
 

Is Coaching Right for Me?

In a world saturated with motivational resources, self-improvement courses, and more e-learning than ever before, why should you hire a coach?

Put simply, working with a coach is about action. Coaching is right for anybody with a goal, with a desire to improve their skills or their lives, or with a yearning to know themselves better. It works best for people who are ready to commit and to act in service of their own self-betterment. Could this be you? Find out in a free consultation!

 

INDIVIDUAL

IDENTIFY YOUR GOALS, MASTER YOUR CIRCUMSTANCES, & MOVE FORWARD

Individuals dive into their circumstances, habits, and tendencies through various approaches of discussion and reflection. Then, they learn to identify and break cycles of self-hindrance/self-sabotage so they can freely move forward! Individuals are supported in pursuit of their goals through a blend of conversation, planning, accountability, and reflection, all in a safe and judgement-free atmosphere.

 

TEEN

MASTER LIFE SKILLS BEFORE YOU NEED THEM

Teens and new adults learn skills crucial to autonomy and self-determination, like learning how to learn, living a balanced lifestyle, financial literacy, leadership skills, social skills, and more! I work with the client - and sometimes even the parents - to create confidence and independence.

 
 

FAMILY

HOLISTIC FAMILY APPROACH THAT BENEFITS EVERYONE

Families learn about structure, boundaries, positive communication, accountability, and natural consequences. We work together to create a family life that fulfills everybody using a selection of games, group activities, storytelling, and individual coaching with each family member.

 
 

How do I Choose a Coach?

Sometimes it’s hard to know if the coach you want to hire is the right one for you. I always recommend that you ask for a free consultation before making your decision. In your consultation, look for a coach who is eager to learn about you without judgement and assumption. Look for someone who is willing to ask tough questions, and support you as you answer them. Look for a coach who has experience supporting goals like yours. Most importantly, look for a coach you feel good being around. This will make all the difference!

 

INDIVIDUALIZED APPROACH

Conversations, recommendations, tools, and programs are created and curated specifically for you. This allows you to hone in on your goals and audaciously over-achieve them without being hindered by a template or by processes that aren’t quite right. We focus on your process and your results!
 

DIVERSE TOOLKIT

Sometimes all that stands between you and your goals is a little accountability. Sometimes you don’t even know what your goals are! Sometimes, you just want to feel better. I have a diverse set of tools to help you identify and reach your goals, ensuring that your coaching experience is formative, educational, and successful.

FLEXIBLE AND ACCESSIBLE

Don’t let your schedule get in the way of progress! Sessions are scheduled around your schedule and are designed to best meet your needs. Whether I come to you, we meet somewhere together, or we complete our session online, we will find a convenient arrangement that works for you.
 

EXPERT METHODOLOGY

You deserve to invest in a process that is current, safe, and practiced. I am certified by the Certified Coaches Federation, the leader in certified Life Coach and Executive Coach training. I maintain my designation through continued education and supervised training.

 
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JUNE 2019

Kate has a very sincere way with people. She is very talented in her ideas and approaches to coaching. Her commitment and passion for helping others is inspiring.

 

 
 

Coaching On Demand

I firmly believe that everyone should have access to resources, programs, and coaching experiences regardless of their circumstances. Your finances should not prohibit self development. Your schedule shouldn’t impede on your ability to grow. If you’re unable to commit to ongoing coaching, explore some of the resources below and get started anyway!

 

FREE RESOURCES

Click below to find free resources. From one-page printables to immersive e-magazines, you might find exactly what you need!

Blog

I blog around the trends in my clients’ lives, provide useful tools, and keep you up to date on my own self-coaching journey.

contact me anyway!

I have some availability for pro bono or price reduced coaching. If finances are a roadblock, please contact me anyway and we’ll talk about your options!

 
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